Vaginal "tightness": Tips, myths, and what you need to know about the pelvic floorUploader: Vudozil 3 years ago Subscribe 9
Sign in Log in with your Medical News Today account to create or edit your custom homepage, catch-up on your opinions notifications and set your newsletter preferences. It may change slightly as you age and after childbirth, but most felt changes are more likely due to changes in the pelvic floor muscles Biceps, triceps…and your pelvic floor? Multiple exercises exist, but the most basic one is still quite effective. There is a range of lubricants available that can help make sex more pleasurable.